So I have to give fair warning - I am on the soapbox for this post...
I have a patient who's 1 year old has lost a few ounces of weight since her last check up. A few ounces doesn't sound like much but for a 1 year old it is significant. At the pediatrician's advice she took the little one to a nutritionist.
Here is where it gets interesting: the nutritionist discovers that I have her on a high protein, loaded with nutrients, low glycemic shake to supplement her eating but doesn't know Metagenics as a company or product (by her own admission to the patient/mom). Her advice- stop taking the high quality shake and instead use carnation instant breakfast.
Ever see the ingredients? Milk, sugar, maltodextrin (sugar), lactose (allergen to many people), natural and artificial flavor (hidden things like MSG, flavor enhancers, etc), corn starch (sugar-based thickening agent), wheat starch, salt, and the cheapest (read that worst quality) "nutrients" they can shove in just to say they are there. The form of zinc that they add is essentially a form of rust. Vitamin D without the co-factors necessary to absorb and use it.
Did I mention the kid is gluten sensitive? Breaks out in a rash every time something is ingested that has wheat in it. And the nutritionist was put off by the fact that I worked with the mom to get the kid off gluten. This is the equivalent of saying to the poor mom- stop giving the kid food and nutrients and start with a healthy dose of crack instead.
So here is what happens- I advised mom on simple, healthy eating changes for the whole family not just the baby and mom says the baby is already doing better (eating regularly, active, and better mood). This is just in the last week so it is too early to see an appreciable weight gain but it is coming. And, it is healthy weight. We want the baby to become strong and healthy not fat and "up to normal weight".
Helping clients with Body Composition change is something I excel at. Whether you want to trim down the body fat, add some bulk, or just get to an ideal weight I can help. Nutritional work with me does not require you to come in for adjustments. Diet, exercise, and lifestyle changes are important.
Call me to schedule your nutritional consultation and get on the way to your healthiest ever. I Love This!